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Bijana Kadakia ND LAc

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Clinic Information
March 13, 2020 Doctor Bijana COVID-19

COVID-19

We’re in a worldwide pandemic and national state of emergency. What can you do to stay well?

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Recipes
March 1, 2020 Doctor Bijana Recipes, Vegetables

Beiler Broth

Here’s a naturopathic classic – a recipe for an alkalinizing green broth.

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Goals
January 6, 2020 Doctor Bijana goals, personal growth, resolutions

2020 Resolutions – BONUS MATERIAL!

Here are a few of my personal mini-resolutions for 2020 and some ideas in case you want to join me on the quest!

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Recommendations
March 6, 2016 Doctor Bijana hydrotherapy

Soccer Season is on! How to treat a sore throat at home

How to use warming throat compress to help treat sore throat symptoms. Particularly good for throat irritation from excess use (such as too much shouting at a soccer match!) or environmental exposure.

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Diet
March 19, 2015 Doctor Bijana plant-based, vegan

Meat Out Day

March 20 is Portland’s Meat Out Day. Try going vegan for the day with these helpful resources.

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Diet
June 4, 2014 Doctor Bijana veggies

Fresh Produce Abundant at Local Farmer’s Markets and CSAs

Farmer’s Markets and CSAs are great ways to make fruits and veggies a regular part of your diet. Local produce is harvested fresh, so it’s tastier and more nutritious!

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Diet
April 1, 2014 Doctor Bijana antinutrients, myths

What’s up with Phytates?

Should you be concerned about the phytate content of your food inhibiting absorption of nutrients?

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Goals
January 2, 2014 Doctor Bijana goals, personal growth, resolutions

Happy New Year 2014!

Its the New Year and if you enjoy resolutions, here are some suggestions to help you be successful with yours.

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Articles
June 30, 2011 Doctor Bijana TLife

Are You Taking Un-prescribed Antibiotics?

New patients often bring me a list of their prescription medications. I have to ask a few more questions to

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Articles
January 31, 2011 Doctor Bijana TLife

Still Coughing?

Out like a lion, in like a lamb? More like out like a sea lion – the end of 2010

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Bijana Kadakia ND LAc
Serenity Wellness Clinic
Tigard, OR
503-987-3622
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