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Bijana Kadakia ND LAc

Bijana Kadakia ND LAc

Serenity Wellness Clinic

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Diet

Diet Recommendations 

Microbiome Health

October 24, 2022October 25, 2022 Bijana Devo Kadakia 0 Comments Diet, Microbiome, Nutrition

TLDR – Eat 30 or more plant based foods per week for good microbiome health which contributes to good overall health.

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Diet 

Meat Out Day

March 19, 2015April 12, 2021 Bijana Devo Kadakia 0 Comments plant-based, vegan

March 20 is Portland’s Meat Out Day. Try going vegan for the day with these helpful resources.

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Diet 

Fresh Produce Abundant at Local Farmer’s Markets and CSAs

June 4, 2014February 4, 2021 Bijana Devo Kadakia 0 Comments veggies

Farmer’s Markets and CSAs are great ways to make fruits and veggies a regular part of your diet. Local produce is harvested fresh, so it’s tastier and more nutritious!

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Diet 

What’s up with Phytates?

April 1, 2014February 4, 2021 Bijana Devo Kadakia 0 Comments antinutrients, myths

Should you be concerned about the phytate content of your food inhibiting absorption of nutrients?

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Bijana Kadakia ND LAc
12570 SW 69th Ave Suite 101
Tigard, OR 97223

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PO Box 230095
Tigard, OR 97281

Phone 503-987-DOCB (3622)
Fax 503-987-3022

info @ doctorbijana.com

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