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Bijana Kadakia ND LAc

Bijana Kadakia ND LAc

Serenity Wellness Clinic

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personal growth

Goals 

Start the Year with Kindness … Towards Yourself

December 30, 2020April 9, 2021 Bijana Devo Kadakia 0 Comments goals, habits, personal growth, resolutions

If the idea of setting a New Year’s resolution for 2021 feels overwhelming, don’t set one.

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Goals 

Healthy Habits for Life

December 29, 2020December 29, 2020 Bijana Devo Kadakia 0 Comments addiction, goals, personal growth, resolutions

One of my favorite books is Atomic Habits by James Clear. I summarize his framework for making sustainable and permanent lifestyle changes and how you can use that in your resolutions and health goals.

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Goals 

Monthly Mini-Resolutions

December 28, 2020April 9, 2021 Bijana Devo Kadakia 0 Comments goals, personal growth, resolutions

If a resolution for a whole year feels overwhelming, monthly mini resolutions may be a better option for you.

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Goals 

Set SMART Goals

December 27, 2020April 9, 2021 Bijana Devo Kadakia 0 Comments goals, personal growth, resolutions

Use SMART goals to set resolutions that are meaningful to you. The SMART method helps you set goals that you can and will acheive!

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Goals 

Choose a Word for the Year

December 26, 2020April 9, 2021 Bijana Devo Kadakia 1 Comment goals, personal growth, resolutions

Choosing a Word Of The Year is an alternative to traditional resolutions. Your word can be aspirational, inspirational or a challenge to yourself.

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Goals 

2020 Resolutions – BONUS MATERIAL!

January 6, 2020April 9, 2021 Bijana Devo Kadakia 0 Comments goals, personal growth, resolutions

Here are a few of my personal mini-resolutions for 2020 and some ideas in case you want to join me on the quest!

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Goals 

Happy New Year 2014!

January 2, 2014April 9, 2021 Bijana Devo Kadakia 0 Comments goals, personal growth, resolutions

Its the New Year and if you enjoy resolutions, here are some suggestions to help you be successful with yours.

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Bijana Kadakia ND LAc
12570 SW 69th Ave Suite 101
Tigard, OR 97223

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PO Box 230095
Tigard, OR 97281

Phone 503-987-DOCB (3622)
Fax 503-987-3022

info @ doctorbijana.com

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