Beiler Broth

Dr. Henry Bieler recommended this broth for many conditions to restore acid-alkaline balance and sodium-potassium balance. It’s a good soup for when you aren’t feeling well. I think of it like a hot green smoothie. Other good options include soups and stews containing a lot of garlic, but we recommend avoiding creamy soups containing dairy ingredients.

Photo by Monika Grabkowska

Bieler Broth
1 lbs. zucchini, trimmed
1 lb. string beans, ends removed
2 sticks celery
2 bunches parsley, stems removed
filtered water, enough to cover

Boil or steam vegetables for 30 minutes or until tender. Add parsley. Blend into a creamy soup. If you like more texure, you can partially blend the soup and add the remaining cooked vegetables. You may optionally add sea salt or fresh garlic to the blend.

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