Are you on Autopilot?
If time seems to be flying by and you can’t remember if you brushed your teeth or what you had for lunch yesterday, you might be on autopilot. Dr. Bijana suggests how to make autopilot work for you.
Read more
Wishing You a Healthy Holiday Season
Does the holiday season throw you off track? Here are Dr. Bijana’s tips for a healthy holiday season.
Read more
My Favorite Make Ahead Recipe – Chickpea Salad
Dr. Bijana shares her favorite make ahead recipe for smashed chickpea salad with a curried variation. Other make ahead ideas included.
Read more
Acupuncture for All
Acupuncture is useful for more than you might think. While it is well known for treating pain, it’s also useful for many other internal issues.
Read more
Yes, I Prescribe
You may be surprised to learn that I can and do prescribe medications. This article provides some perspective about how I use prescriptions and why it’s important that I can.
Read more
Telemedicine Update July 2021
I will continue to offer telemedicine and insurance coverage is extended for most insurers.
Read more
When everything is normal, but you don’t feel right…
What do you do when you don’t feel right but your doctor tells you everything is normal? A Naturopathic Doctor (ND) may be able to help.
Read more
Moving Week!
The move to Tigard is starting now! My naturopathic and acupuncture practice is moving and consolidating in Tigard.
Read more
Meditation Resources
Meditation is a powerful practice and should be accessible to everyone. Resources include Dr. Bijana’s favorite YouTube guided meditations.
Read more
True Health Medicine Transitions
Useful information for patients transitioning care from True Health Medicine in 2021.
Read more