Sick of being tired?
Being tired all the time can be simple or it can be complicated. Some simple solutions and some options if it’s more complicated.
Read MoreBeing tired all the time can be simple or it can be complicated. Some simple solutions and some options if it’s more complicated.
Read MoreThere is more than one way to eat a healthy diet. While an individualized approach is best, there are some general guidelines that can help you develop your healthy diet.
Read MoreWant to do a detox? How about living a lifestyle that supports your detoxification pathways everyday?
Read MoreDid you make a resolution to lose weight in the new year? Maybe consider an anti-diet resolution instead…
Read MoreTLDR – Eat 30 or more plant based foods per week for good microbiome health which contributes to good overall health.
Read MoreWhat if the starting point to healthy eating wasn’t restriction?
Read MoreHealthy digestion is at the root of all health. In this article, Dr. Bijana suggests some considerations for treating digestive problems.
Read MoreKnow the symptoms of heat exhaustion and heat stroke and what to do.
Read MoreAuricotherapy or ear acupuncture is a vital part of acupuncture treatment and a technique that Dr. Bijana relies on to help her treat all kinds of conditions.
Read MoreIf time seems to be flying by and you can’t remember if you brushed your teeth or what you had for lunch yesterday, you might be on autopilot. Dr. Bijana suggests how to make autopilot work for you.
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