Resources – Page 5 – Bijana Kadakia ND LAc

Set SMART Goals

Use SMART goals to set resolutions that are meaningful to you. The SMART method helps you set goals that you can and will acheive!

Choosing a Word Of The Year is an alternative to traditional resolutions. Your word can be aspirational, inspirational or a challenge to yourself.

Effective January 1, 2021, I will be practicing under Serenity Wellness Clinic, LLC. This is a change from practicing under

2020 has been a wild ride and we aren’t done yet. This month’s article for the Tualatin and Tigard Life

Offices closed due to air quality issues. Recommendations for maintaining health in wildfire season.

Summer squash, such as zucchini, are plentiful this time of year. Here are two ways to prepare them.

I’m back in the clinics in both Tualatin and Scappoose with important new procedures in place for your safety.

Latest From Tualatin Life You can read our latest article from Tualatin Life by clicking here and for your convenience, we’ve included

Some notes on hand hygiene during the pandemic – how to wash properly, hand washing vs. sanitizer and what about gloves.

Now offering telemedicine visits – these are video visits by phone, tablet or computer.