Current Events: Oregon 2020 Wildfires
Offices closed due to air quality issues. Recommendations for maintaining health in wildfire season.
Read More
Summer Squash – Two Ways
Summer squash, such as zucchini, are plentiful this time of year. Here are two ways to prepare them.
Read More
Clinic re-opening
I’m back in the clinics in both Tualatin and Scappoose with important new procedures in place for your safety.
Read More
COVID-19 Updates and Resource List
Latest From Tualatin Life You can read our latest article from Tualatin Life by clicking here and for your convenience, we’ve included
Read More
Wash Your Hands!
Some notes on hand hygiene during the pandemic – how to wash properly, hand washing vs. sanitizer and what about gloves.
Read More
Telemedicine
Now offering telemedicine visits – these are video visits by phone, tablet or computer.
Read More
2020 Resolutions – BONUS MATERIAL!
Here are a few of my personal mini-resolutions for 2020 and some ideas in case you want to join me on the quest!
Read More
Soccer Season is on! How to treat a sore throat at home
How to use warming throat compress to help treat sore throat symptoms. Particularly good for throat irritation from excess use (such as too much shouting at a soccer match!) or environmental exposure.
Read More